Видео с ютуба Growing Annanas

DAY 2 - 25 MIN TABATA HIIT (The Grow Games) Super Sweaty Home Workout - No Equipment, No Repeat

DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home

20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout

DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

Day 15: 30 MIN FULL BODY KILLER HIIT Workout - No Equipment (HIIT IT HARD - The Comeback Challenge)

25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout

20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout

15 MIN TONED ABS Workout | No Equipment - home workout for your core

20 MIN QUICK HIIT Workout - No Equipment - BOOST YOUR MOOD - Home Workout

25 MIN TABATA HIIT Workout (POP PLAYLIST) | No Equipment Home Workout, Full Body Sweat 💦

DAY 3 - 25 MIN UPPER BODY (The Grow Games) Tone and Build Strength With Weights At Home

25 MIN INTENSE FULL BODY HIIT and STRENGTH Workout + Weights, Home Workout with Dumbbells

DAY 4 - 15 MIN STRONG YOGA (The Grow Games) For Strength & Flexibility - At Home Mobility Routine

12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout

25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout